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Fidecita Mental Health Advocates
Jul 26, 20244 min read
The Job Interview Starter Pack: How to Ace Your Job Interview
When you’re trying to land a job, there are several hurdles you have to overcome and job interviews are one of them. Interviews can be...
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Fidecita Mental Health Advocates
May 22, 20244 min read
Testing for Toxicity: What are the Toxins in the Workplace?
It’s normal to have one or two bad days at work or to feel some stress every once in a while. But if you feel stressed all the time, you...
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Fidecita Mental Health Advocates
May 11, 20244 min read
Healthy Work, Healthy Life: How to Find the Perfect Balance
Whether you’re an employee, a boss, a student, or just someone with plenty of responsibilities, it can be hard to balance your work and...
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Fidecita Mental Health Advocates
Apr 24, 20245 min read
How to Reduce Workplace Stress on an Organizational Level
Organizations that want to succeed need to take care of their employees. This means tackling one of the greatest obstacles to employee...
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Fidecita Mental Health Advocates
Apr 4, 20244 min read
Gender Dysphoria in Childhood: The Challenges and the Solution
Gender is one part of a person’s identity, and it comes with several social and cultural standards. These can be in how people dress, how...
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Fidecita Mental Health Advocates
Mar 20, 20244 min read
How to Find your Place in the World of Work
When you were a child, chances are you’ve been asked this question so many times: “What do you want to be when you grow up?” While it may...
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Fidecita Mental Health Advocates
Mar 20, 20243 min read
Positive Psychology: A Brief Introduction
Psychology has three distinct missions: “(1) curing mental illness, (2) making the lives of all people more productive and fulfilling,...
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Fidecita Mental Health Advocates
Mar 13, 20244 min read
Why do People Engage in Cancel Culture? The Psychology Behind It
Have you ever scrolled through social media and seen hundreds of posts calling out a person or group? Shaming them for their actions?...
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Fidecita Mental Health Advocates
Mar 8, 20244 min read
Being Bold and Beautiful: What it Means to be Empowered from Within
For the past century, people have continued to advocate for gender equality and for the rights of women. Given this, it’s likely that...
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Fidecita Mental Health Advocates
Feb 28, 20243 min read
Simple Ways to Boost Your Self-Confidence
Self-confidence can make us feel that we are worthy and component enough to accomplish tasks and face challenges. It’s what gives us the...
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Fidecita Mental Health Advocates
Feb 21, 20243 min read
Be Your Own Valentine: How to be a Happy Single During the Love Month
February is widely known as the month for love and romance, making it a popular celebration for couples. But what about single people? If...
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Fidecita Mental Health Advocates
Jan 31, 20243 min read
The Need to Disconnect: Should You Do a Digital Detox?
Nowadays, the digital space is intricately woven into our daily lives. We’re always on our devices to scroll through social media, look...
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Fidecita Mental Health Advocates
Jan 25, 20242 min read
The PERMA Model: A Framework of Well-Being
We all want to live our best lives. We want to achieve happiness and contentment while also living a healthy, sustainable life. And not...
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Fidecita Mental Health Advocates
Jan 16, 20244 min read
“I’m Just A Fraud”: an Insider on Imposter Syndrome
When people earn achievements – like ranking top of their class, getting a promotion, or being praised for their work – the tendency...
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Fidecita Mental Health Advocates
Jan 9, 20244 min read
Modern Ways to Keep Employees Engaged
Keeping your employees engaged plays a big role in the success and growth of a company. The more engaged and satisfied your employees...
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Fidecita Mental Health Advocates
Dec 6, 20233 min read
How Broken Families Can Break a Child
The family is the most basic unit of society. It’s where we first develop our virtues, values, and beliefs, it’s where we first learn...
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Fidecita Mental Health Advocates
Nov 28, 20235 min read
Stay Updated on the Fear of Missing Out
Have you ever felt the need to go through social media multiple times within a day just to stay updated on the latest posts? Or have...
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Fidecita Mental Health Advocates
Oct 24, 20233 min read
Five Ways to Maintain a Healthy Marriage
Marriage can be considered the highlight or peak of a relationship as it is a testament to you and your partner’s lifelong commitment to...
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Fidecita Mental Health Advocates
Oct 18, 20233 min read
Writing is the Way: The Benefits of Journaling on Mental Health
Journaling is a way to express oneself. All a person’s ideas, emotions, and experiences are placed onto paper as they go about their...
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Fidecita Mental Health Advocates
Sep 15, 20233 min read
Happy and Healthy: Five Hobbies to Improve your Mental Health
In our daily lives, there may be times wherein we may feel down and stressed. However, it can be difficult to take care of our mental...
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